Useful Resources

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Professional Organisations

BACP – British Association of Counselling and Psychotherapy
www.bacp.co.uk

BPS – British Psychological Society
www.bps.org.uk

UKCP – United Kingdom Council for Psychotherapy
www.ukcp.org.uk

Useful Mental Health Sites

Department of Health
www.dh.gov.uk

Mental Health Care – Mental health information for friends, families and carers
www.mentalhealthcare.org.uk

Mind – National Association for Mental Health
www.mind.org.uk

NHSdirect
www.nhsdirect.nhs.uk

SANE
www.sane.org.uk

Other Useful Sites

Age Concern – The UK’s largest organisation working with and for older people
www.ageconcern.org.uk

Asian Family Counselling Service – Confidential counselling service for individuals, couples and families of Asian communities
www.asianfamilycounselling.org.uk

Cancerbacup – Helping people live with cancer
www.cancerbacup.org.uk

The Cancer Counselling Trust
www.cancercounselling.org.uk

Cruse Bereavement Care
www.crusebereavementcare.org.uk

Gingerbread – The organisation for lone parent families
www.gingerbread.org.uk

NAFSIYAT – Psychotherapy for clients from diverse backgrounds
Email: nafsiyat-therapy@supanet.com
020 7686 8666

PACE – Promoting lesbian and gay health and well-being and offering low cost counselling
www.pacehealth.org.uk

Pink Therapy – London’s largest and most experienced private therapy practice working with sexual minority clients
www.pinktherapy.com

RADAR – Royal Association for Disability and Rehabilitation
www.radar.org.uk

Relate – The UK’s largest provider of relationship counselling and sex therapy
www.relate.org.uk

The Samaritans – Offering 24 hour confidential emotional support
www.samaritans.org.uk
08457 909090

Terence Higgins Trust Counselling – The largest HIV and Aids charity in the UK
www.tht.org.uk

Silencio Music – Beautiful relaxing CDs and downloads for relaxation, meditation, stress relief and well being.
www.silenciomusic.co.uk

Beat – Beating Eating Disorders. A helpful informative site for those with eating disorders.
www.b-eat.co.uk/Home

OCD Action. Information and support for those with obsessive compulsive disorders.
www.ocdaction.org.uk/ocdaction/index.asp

Post Natal Illness Org UK. Very helpful site for anyone experiencing post natal depression.
www.pni.org.uk/

Addictions. Helpful and supportive site for anyone experiencing problems with addictions.
www.addictions.co.uk/

Facing Bereavement – a website containing over 70 article to help you deal with bereavement.
www.facingbereavement.co.uk

Relationships

Do you need counselling?
www.bbc.co.uk/relationships/couples/comm_counselling.shtml

Sexual Matters
www.bbc.co.uk/relationships/sex_and_sexual_health/exercise_index.shtml

For Young People

Young People’s Bereavement Issues
www.rd4u.org.uk/

Sort out Stress
www.sort-out-stress.co.uk/

Londons Learning
www.londonslearning.co.uk

Understanding Anger/Anger Management

How to restrain violent impulses
www.mind.org.uk/Information/Booklets/How+to/How+to+restrain+your+violent+impulses.htm

Anger Management
www.bbc.co.uk/health/conditions/mental_health/coping_angermanagement1.shtml

Panic Attacks, Stress & Anxiety

What is Stress?
www.surgerydoor.co.uk/medcons/detail.asp?Recno=23069098

Sleep Problems
www.mind.org.uk/Information/Booklets/Other/mindtroubleshooterssleep.htm

Panic Attacks
www.mind.org.uk/Information/Booklets/Other/Mindtroubleshooterspanicattacks.htm

How to cope with panic attacks
www.mind.org.uk/Information/Booklets/How+to/How+to+cope+with+panic+attacks.htm

Support for sufferers of panic attacks, phobias, OCD
www.nopanic.org.uk

Anxiety UK
www.anxietyuk.org.uk

Insomnia Remedy Central
www.insomniaremedycentral.com

Relaxation

Relaxation Techniques
www.bbc.co.uk/health/conditions/mental_health/coping_relaxation.shtml

Relaxation Guide
www.mind.org.uk/Information/Booklets/Mind+guide+to/The+Mind+guide+to+relaxation.htm

Survivors of Abuse

Support Line
www.supportline.org.uk/problems/childabuse_survivors.php

Therapists Directory

www.lotusfeetreflexology.co.uk

www.westwickhamandbeckenhamcounselling.com/

www.londonnorthcounselling.co.uk

www.londonsoutheastcounselling.co.uk


www.changeyourmind.ltd.uk

www.advanceresourcesandtraining.co.uk

www.mickcox.co.uk – Music for relaxation, hypnotherapy, meditation and reiki. Reduce stress, relieve anxiety and improve sleep with my relaxation music . I offer downloads and royalty free music as well.

www.healers.co.uk Find a Healer, Therapist or Complementary Health Practitioner near you.

www.thelondontherapycentre.co.uk

www.massagetonic.org

www.healingreiki.org

www.brockphysiosport.com

www.londoneasttherapyrooms.co.uk

www.londonafricandrumming.co.uk

www.citypsychotherapy.org.uk

www.eastlondoncounsellingandhypnotherapy.co.uk

breathing-exercises.com

Brief Therapy – Helping you find your own solutions.

www.counselling-london.org.uk – Counselling & Psychotherapy Services in Central London, Camden

Online Counselling Service – 24 Hour Online Counselling and Telephone Therapy. Therapeutic support is provided via secure Email, Instant Chat, VoIP and Telephone. Access The Online Counselling Service 7 days a week from work, abroad or the comfort of your own home.

Hypno Dieting – For weight loss, for life

Hypno Wellness – Advanced integrated therapy with Paul Lavrant

Romford Osteopath & Chiropody Clinic | Richard Holford Bsc (Ost) Hons Dip. Pod. Med

Melanie Murphy, Kinesiologist Dip A.S.K.
www.melaniemurphy.co.uk

Directories

Health Directory