Useful Resources

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Professional Organisations

BACP – British Association of Counselling and Psychotherapy

BPS – British Psychological Society

UKCP – United Kingdom Council for Psychotherapy


Useful Mental Health Sites

Department of Health

Mental Health Care – Mental health information for friends, families and carers

Mind – National Association for Mental Health



Autism Spectrum help


Other Useful Sites

Age Concern – The UK’s largest organisation working with and for older people

Asian Family Counselling Service – Confidential counselling service for individuals, couples and families of Asian communities

Cancerbacup – Helping people live with cancer

The Cancer Counselling Trust

Cruse Bereavement Care

Gingerbread – The organisation for lone parent families

NAFSIYAT – Psychotherapy for clients from diverse backgrounds
020 7686 8666

PACE – Promoting lesbian and gay health and well-being and offering low cost counselling

Pink Therapy – London’s largest and most experienced private therapy practice working with sexual minority clients

RADAR – Royal Association for Disability and Rehabilitation

Relate – The UK’s largest provider of relationship counselling and sex therapy

The Samaritans – Offering 24 hour confidential emotional support
08457 909090

Terence Higgins Trust Counselling – The largest HIV and Aids charity in the UK

Silencio Music – Beautiful relaxing CDs and downloads for relaxation, meditation, stress relief and well being.

Beat – Beating Eating Disorders. A helpful informative site for those with eating disorders.

OCD Action. Information and support for those with obsessive compulsive disorders.

Post Natal Illness Org UK. Very helpful site for anyone experiencing post natal depression.

Addictions. Helpful and supportive site for anyone experiencing problems with addictions.

Facing Bereavement – a website containing over 70 article to help you deal with bereavement.


Do you need counselling?

Sexual Matters


For Young People

Young People’s Bereavement Issues

Sort out Stress

Londons Learning


Understanding Anger/Anger Management

How to restrain violent impulses

Anger Management

Panic Attacks, Stress & Anxiety

What is Stress?

Sleep Problems

Panic Attacks

How to cope with panic attacks

Support for sufferers of panic attacks, phobias, OCD

Anxiety UK

Insomnia Remedy Central



Relaxation Techniques

Relaxation Guide


Survivors of Abuse

Support Line


Therapists Directory – Music for relaxation, hypnotherapy, meditation and reiki. Reduce stress, relieve anxiety and improve sleep with my relaxation music . I offer downloads and royalty free music as well. Find a Healer, Therapist or Complementary Health Practitioner near you.

Brief Therapy – Helping you find your own solutions. – Counselling & Psychotherapy Services in Central London, Camden

Online Counselling Service – 24 Hour Online Counselling and Telephone Therapy. Therapeutic support is provided via secure Email, Instant Chat, VoIP and Telephone. Access The Online Counselling Service 7 days a week from work, abroad or the comfort of your own home.

Hypno Dieting – For weight loss, for life

Hypno Wellness – Advanced integrated therapy with Paul Lavrant

Romford Osteopath & Chiropody Clinic | Richard Holford Bsc (Ost) Hons Dip. Pod. Med

Melanie Murphy, Kinesiologist Dip A.S.K.


Health Directory